As a John Maxwell Certified Coach, Teacher, Trainer, and Speaker, and as a Certified International Health Coach (CIHC), I can offer you workshops, seminars, keynote speaking, and coaching, aiding your personal and professional development through study and practical application of John’s proven leadership methods, science and my personal journey.

I am passionate about helping people transform their lives by exploring the REST: A PATHWAY TO BECOMING RESILIENT framework with them, which offers a holistic approach to building resilience encompassing intrapersonal, interpersonal, and environmental factors. It represents the following: Relationships (with God/Higher being, self, and others), Exercise (care of the brain, mind, body, and spirit), Self-compassion, and Transformative thinking leading to thoughtful actions. Working together, I will move you and your team or organization toward reaching your desired goals.

Contact Me. I am looking forward to assisting you on your journey to increased personal growth and professional success.