Monica specializes in helping parents reduce stress by providing strategies to become mentors to their children, through communicating and connecting, setting boundaries and having 6 foundational conversations. She works with teens to help them self-regulate, understand their strengths and learning models so they can be in control of their outcome.
As a brain health strategist, Monica provides easy ways to eliminate the toxic loads and silent killers in our environments and create brain healthy ways to minimize depression and anxiety. She published Blessing and Cursing: What Fruit Are You Eating to bring light to the toxic conversations that are around us and how to have pleasing conversations.
As a philanthropist, she founded Increasing Mental Wellness and Awareness Organization to educate on ways to mitigate the risk of brain and mental health disorders.
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