What I do
A thought-leader in human potential with a passion for helping people sculpt life strategies that expand their imagination of what is possible. I focus on the fundamentals of human behavior that affect personal and business performance, challenging mindsets, and paradigms that hold us back while daring people to become the best they can be.
As a certified member of The John Maxwell Team, I offer workshops, seminars, keynote speaking, and coaching to aid in personal and professional growth to individuals, organizations, and companies worldwide. I am also an accredited Emotional Intelligence Practitioner and host of TIME with Fred, an inspirational Podcast that airs on iTunes, Spotify, Facebook, and YouTube.
What sets me apart
When coaching, my work with clients is focused on helping close the gap between where they are and where they need to be, using effective questioning and listening skills, walking through the good, the bad and the in-between.
I connect with each person by bringing extraordinary insights into ordinary principles that my audiences find insightful, informative and inspiring.
My keynotes, training, seminars, and workshop topics include Dare to Become, Managing Your Emotions and The 5 Habits of Effective Communicators. They can be also customized to fit your unique needs.
I hold a Bachelor’s degree from University of Richmond and a Master’s degree from George Washington University. I currently live in Richmond, Virginia, with my family.
I’m certainly no superhero. I’ve simply discovered a way to do more of what matters and less of what doesn’t. Can I help you do the same?
Contact me for your workshop, training, keynote speaking and coaching needs.